Pork chops or loin steaks pan cooked with black bean & plum sauce
Time – 15 mins
Serves – 2
Ingredients 2 lean pork chops or loin steaks 15ml (1tbsp) vegetable oil 1 small red onion, thinly sliced 2 cloves garlic, peeled and crushed 2.5cm (1") root ginger, peeled and grated 3 ripe plums, stones removed and cut into quarters 75ml (5tbsp) black bean sauce 60ml (4tbsp) orange juice 8-10 black seedless grapes, cut in half 5ml (1tsp) vegetable oil 15ml (1tbsp) sesame oil Large handful spring cabbage, thinly shredded 2 Bok or Pak choi heads, sliced
To serve: Crispy noodles Stir-fry vegetables
How to cook
- Heat 1 tablespoon of vegetable oil in a large wok or frying pan and add the onion, garlic, ginger and steaks. Cook for 2-3 minutes until the meat has browned and the onions have begun to soften.
- With the pork browning, add the plums, black bean sauce, orange juice and grapes. Now mix together well, cover with a lid and simmer for about 10 minutes.
- Next, take a separate deep pan or wok, heat 1 teaspoon of vegetable oil and 1 tablespoon of sesame oil and stir-fry the vegetables for 3-4 minutes.
- Serve with crispy noodles, stir-fry vegetables topped with steak and drizzled with sauce.